I used to walk miles everyday but, after breaking my leg at the knee a year and three months ago, it just hurt. It would send sharp pain through my knee everytime I tried. I thought I had it licked when before Christmas I actually made it to the end of my street but then it kicked in again. How frustrating because I cannot stick to an indoor exercise routine. I have joined gyms and for the first 2 weeks I am religious about going but then ...... let's just say the kids keep me hopping. Well a week ago yesterday I decided to try again. My poor dog has gotten fat and I am out of shape so.....
I did it! I actually walked without pain for two miles....TWO MILES! I have walked almost everyday since. AND my dog did not pass out either! But I am not sure she is enjoying it as much as I am....she keeps giving me that "don't you want to go back?" look. But I just keep on walking.
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Tuesday, March 24, 2009
Thursday, July 3, 2008
Kids and what they say.....again!
I broke my leg at the knee two days before Christmas and I am just now really starting to be able to "get into" my workouts again. Yesterday as I was working out to my tape, my youngest walked in and started watching me. Finally, he just shook his head and said, "That lady is really wearing you out isn't she?" Okay, you try and do step aerobics and laugh at the same time!
Church camp starts on Monday! Yeah!!!!! I am going, my oldest is a counselor, my next two are going as campers, and my youngest 3 will be at grandma's. Yep, my sweetheart is getting a week off.
Church camp starts on Monday! Yeah!!!!! I am going, my oldest is a counselor, my next two are going as campers, and my youngest 3 will be at grandma's. Yep, my sweetheart is getting a week off.
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